THE CHIEF
Five Three Minutes Sets
Complete as Many Rounds and Reps as Possible in 3 Minutes of:
3 Power Cleans 135/95
6 Push Ups
9 Squats
Rest 1 Minute BTW Sets
THE CHIEF
Five Three Minutes Sets
Complete as Many Rounds and Reps as Possible in 3 Minutes of:
3 Power Cleans 135/95
6 Push Ups
9 Squats
Rest 1 Minute BTW Sets