5 Rounds OF:
5 Bear Complex
= Power Clean, Front Squat, Push Press, Back Squat, Push Press
20 Pull Ups
Rest 1 Minite BTW Rounds
5 Rounds OF:
5 Bear Complex
= Power Clean, Front Squat, Push Press, Back Squat, Push Press
20 Pull Ups
Rest 1 Minite BTW Rounds