Every Minute on the Minute Rotate Through The Following Until You’ ve Completed 3 Rounds OF:
Double Unders
Power Clean 135/95
KB Swings 53/35
Benchpress 115/75
Ring Rows
Every Minute on the Minute Rotate Through The Following Until You’ ve Completed 3 Rounds OF:
Double Unders
Power Clean 135/95
KB Swings 53/35
Benchpress 115/75
Ring Rows