15 Minutes to Establish a 1RM on Front Squat
Then
complete as Many Rounds and Reps as Possible in 15 Minutes of:
3 Curtis P’s
6 Burpee Box Jumps
15 Minutes to Establish a 1RM on Front Squat
Then
complete as Many Rounds and Reps as Possible in 15 Minutes of:
3 Curtis P’s
6 Burpee Box Jumps