Complete As Many Rounds And Reps As Possible in 20 Minites Of:
200 Meter Run
10 Front Squats 135/95
20 Lunges
10 Box Jumps
Complete As Many Rounds And Reps As Possible in 20 Minites Of:
200 Meter Run
10 Front Squats 135/95
20 Lunges
10 Box Jumps