Every Minute On The Minute Rotate Through The Following Until You’ve Complete 3 Rounds Of:
Burpees
KB Swings 53/35
Knees To Elbows
Ball Slams 20/10
Parallette Dips
Every Minute On The Minute Rotate Through The Following Until You’ve Complete 3 Rounds Of:
Burpees
KB Swings 53/35
Knees To Elbows
Ball Slams 20/10
Parallette Dips