3-3-3-3-3
Deadlift
Increase The Weight On Every Set
Then
15 Minutes AMRAP Of
5 Deadlifts @ 75% Of Your Max
7 Lateral Burpees Over The Bar
9 Wall Balls 20/14
3-3-3-3-3
Deadlift
Increase The Weight On Every Set
Then
15 Minutes AMRAP Of
5 Deadlifts @ 75% Of Your Max
7 Lateral Burpees Over The Bar
9 Wall Balls 20/14