Every Minute On The Minute For 10 minutes 3 Clean & Jerks
Then
3 Rounds For Time Of:
5 Handstend Push Ups
10 Squat Cleans 155/105
15 Box Jumps 24″/20″
Must Complete 500 Meter Row At Anytime During The WOD
Every Minute On The Minute For 10 minutes 3 Clean & Jerks
Then
3 Rounds For Time Of:
5 Handstend Push Ups
10 Squat Cleans 155/105
15 Box Jumps 24″/20″
Must Complete 500 Meter Row At Anytime During The WOD