Complete As Many Raunds And Reps As Possible In 10 Minutes Of:
100 Meter Farmer Carry 53/35
8 Pull Ups
6 Burpee To Toes To Bar
Rest 5 Minutes Then
Complete As Many Raunds And Reps As Possible In 10 Minutes Of:
4 Deadlifts 225/155
6 Bar Facing Burpees
8 Wall Balls 20/14