Every minute on the minute For 10 Minutes 3 Power Snatches @ 85% Of Your 1RM Then
D T
5 Rounds For Time Of:
12 Deadlifts 155/115
9 Hang Cleans 155/115
6 Push Press 155/115
Every minute on the minute For 10 Minutes 3 Power Snatches @ 85% Of Your 1RM Then
D T
5 Rounds For Time Of:
12 Deadlifts 155/115
9 Hang Cleans 155/115
6 Push Press 155/115