3 Rounds Every Minute on The Minute Rotate Through The Following
Row For Calories
Push Press 75/55
Box Jumps 24″/20″
Goblet Squats 53/35
Ned /Ball -Sit Ups 20/14
3 Rounds Every Minute on The Minute Rotate Through The Following
Row For Calories
Push Press 75/55
Box Jumps 24″/20″
Goblet Squats 53/35
Ned /Ball -Sit Ups 20/14