TABATA
20 Sec. Of Work 10 Sec.Of Rest
4 Rounds Of
DB Snatches
Toes To Bar
Wall Balls 20/14
Parallette Dips
Decline Push Ups
Double Unders
Ball Slams 20/10
Barbell Rows 105/65
TABATA
20 Sec. Of Work 10 Sec.Of Rest
4 Rounds Of
DB Snatches
Toes To Bar
Wall Balls 20/14
Parallette Dips
Decline Push Ups
Double Unders
Ball Slams 20/10
Barbell Rows 105/65