Every Minute On The Minute Rotate Through The Following Till You’ve Completed
5 Rounds
Row for calories
Medicine Ball Sit Ups 20/14
Russian Twist 35/25
Toes to Bar
Deck Squats 20/10
Every Minute On The Minute Rotate Through The Following Till You’ve Completed
5 Rounds
Row for calories
Medicine Ball Sit Ups 20/14
Russian Twist 35/25
Toes to Bar
Deck Squats 20/10