Front Squat
2×3@60%
3 Rounds For Time Of
200 Meter Farmer Carry
6 Thrusters 135/95
10 Burpee Box Jumps 24″/20″
14 Pull ups
Front Squat
2×3@60%
3 Rounds For Time Of
200 Meter Farmer Carry
6 Thrusters 135/95
10 Burpee Box Jumps 24″/20″
14 Pull ups