Skill Work
Pistols For 10 Min.
15 Minutes To Establish A 1RM On
Squat Clean
10 Minute AMRAP Of:
150 Meter Row
10 Squat Cleans @ 60%
15 Toes To Bar
Skill Work
Pistols For 10 Min.
15 Minutes To Establish A 1RM On
Squat Clean
10 Minute AMRAP Of:
150 Meter Row
10 Squat Cleans @ 60%
15 Toes To Bar