15 Minutes To Establish A 1 RM On
Push Press
20 Minutes AMRAP
20 Double Unders
10 Push Press @ 65%
10 Ring Rows
10 Calories Row
15 Minutes To Establish A 1 RM On
Push Press
20 Minutes AMRAP
20 Double Unders
10 Push Press @ 65%
10 Ring Rows
10 Calories Row