TABATA. 20 Sec. Of Work 10 Sec Of Rest
4 Rounds
Lateral Jumps Over The Bar
Knees To Elbows
Floor Wipers 95/65
Med/Ball Sit – Ups
TABATA. 20 Sec. Of Work 10 Sec Of Rest
4 Rounds
Lateral Jumps Over The Bar
Knees To Elbows
Floor Wipers 95/65
Med/Ball Sit – Ups