Every Minute On The Minute For10 Minutes Complete
3 Bear Complex 135/95
Then
10*9*8*7*6*5*4*3*2*1
Power Cleans (135/95)
Pull Ups
*10 Double Unders
Every Minute On The Minute For10 Minutes Complete
3 Bear Complex 135/95
Then
10*9*8*7*6*5*4*3*2*1
Power Cleans (135/95)
Pull Ups
*10 Double Unders